Fitness Classes (Now Registering) 

Keep your body moving with Jen Keet and Andrea Adamson. Wednesday is Pound and Family Grove with Jen Keet. Thursday is Cardio Dance Fusion with Andrea Adamson. Register for 1, 2, or all 3. Registration can be online or at the Parks Department, 915 S. Marshall. 

Pound

Pound workout fuses cardio interval training with drumming to provide a challenging, heart pumping workout.

Ages: 11+
Register online: Click here

February Classes (Wednesdays)
Registration Deadline:  Drop-ins welcome
Session Fee: $15 for 3, 45 minute classes
Drop-In Fee: $8 per class
Dates:  February 4, 11, 18
Time: 6pm-6:45pm
Location: Safe Room: 614 N. Marshall (Ellis O. Jackson Park)

March Classes (Wednesdays)
Registration Deadline:  Drop-ins welcome
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  March 4, 11, 18, April 1
Time: 6pm-6:45pm
Location: Safe Room: 614 N. Marshall (Ellis O. Jackson Park)


glow

Family Groove

A fun, interactive dance class for all ages and abilities. Simple, fun movements that you can't get wrong!

Ages: All
Register online: Click here

March Classes (Wednesdays)
Registration Deadline:  Drop-ins welcome
Session Fee: $20 per individual or $40 for a family (up to 4)
Drop-In Fee: $8 per class
Dates:  March 4, 11, 18, April 1
Time: 4:30-5:30pm
Location: Safe Room: 614 N. Marshall (Ellis O. Jackson Park)

Groove Group

Cardio Dance Fusion

Cardio Dance Fusion is a fitness class that fuses simple choreography and light resistance. This class uses high energy music and is perfect for all ability levels.

Ages: 11+
Register online: Click here

March Classes (Thursdays)
Registration Deadline:  Drop-ins welcome
Session Fee: $20 for 4, 60 minute classes
Drop-In Fee: $8 per class
Dates:  March 5, 12, 19, 26
Time: 6-7pm
Location: Safe Room: 614 N. Marshall (Ellis O. Jackson Park)

Cardio Dance Fusion
Safe Room Map