Fitness Classes (Now Registering) 

December Fitness Classes

Gift of Fitness

Give yourself a gift this Christmas! Our instructors will get you moving to stay fit and work up a sweat. Register for a session or drop in for class. Register online or at the park office located at 798 S. Marshall St. Cash or check is accepted on site. 

Pound

Pound workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. 

Ages: 11+
Register online: Click here

December Classes 
Registration Deadline: December 5
Session Fee: $20 for 4 classes
Drop-In Fee: $8 per class
Dates:  Thursdays, December 7, 14, 21, 28
Time: 5:45-6:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park)

January and February Fitness Classes

Pound

Pound workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. 

Ages: 11+
Register online: Click here

January Classes 
Registration Deadline: January 2
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Thursdays, January 4, 11, 18, 25
Time: 5:45-6:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

February Classes 
Registration Deadline: January 30
Session Fee: $25 for 5, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Thursdays, February 1, 8, 15, 22, 29
Time: 5:45-6:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

Latin Fusion Cardio

A cardio fitness class that is sure to get your heart rate up while dancing to some spicy beats

Ages: 11+
Register online: Click here

January Classes 
Registration Deadline: January 7
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Tuesdays, January 9, 16, 23, 30
Time: 6p-6:45pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

February Classes 
Registration Deadline: February 4
Session Fee: $20 for 4, 45 minute classes
Drop-In Fee: $8 per class
Dates:  Tuesdays, February 6, 13, 20, 27
Time: 6p-6:45pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

Body Sculpting & Strength Training

This class engages muscle groups by using resistance bands and personal body weight to achieve total body tone.

Ages: 11+
Register online: Click here

January Classes
Registration Deadline: January 7
Session Fee: $16 for 4, 30 minute classes
Drop-In Fee: $6 per class
Dates:  Tuesdays, January 9, 16, 23, 30
Time: 7-7:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

February Classes 
Registration Deadline: February 4
Session Fee: $16 for 4, 30 minute classes
Drop-In Fee: $6 per class
Dates:  Tuesdays, February 6, 13, 20, 27
Time: 7-7:30pm
Location: Safe Room : 614 N. Marshall (Ellis O. Jackson Park) 

fitness classes 2
Group Exericise with Liz 2
Pound Group Photo
Group Exericise with Liz